Guru Yogshala

Rishikesh is the Gateway to Spiritual Transformation particular place in the hearts of all yogis worldwide. Its the ideal place to begin a yoga journey because of the holy Ganges River, the serene surroundings, and the availability of renowned ashrams and yoga schools. The spiritual atmosphere of Rishikesh creates the perfect atmosphere for reflection, meditation, and deepening one's relationship with God.The town of Rishikesh, steeped in spirituality and yogic traditions,

What Is Ashtanga Yoga? In Sanskrit, Ashtanga is "Ashta + anga". Since the terms "ashta" and "anga" mean "limbs" and "eight," respectively, Patanjali's Yoga Philosophy, also known as the "eight limb path," forms the basis of Ashtanga yoga. The asanas, pranayamas, dharana (which we have already studied), yam, and niyam are all based on the Patanjali Yoga Sutras. Thus, we will start by getting acquainted with Patanjali's teachings.