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Manish Sharma

Online Media, India

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  • Pranayama develops b

    Pranayama develops body and mind. It has many physical and mental benefits but it cannot be used in place of any medicine etc. It is necessary that you learn and do this pranayama as per the instructions of a trained 7pranayama instructor. If you have any physical dilemma, then you should contact your doctor or any 7pranayama instructor before doing pranayama.

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